Protein-Packed Overnight Oats – 3 Ways
A delicious and nutritious make-ahead breakfast to fuel your day.
- Prep time: 10 min
- Makes: 1 serving
- Cook time: 0 min
Ingredients
- Walnut Banana Bread:
- 1/2 cup / 125 ml
- rolled oats
- 1/3 cup / Greek yogurt ml
- Greek yogurt
- 1/4 cup / 60 ml
- Naturegg Simply Egg Whites, well shaken
- 1/4 cup / 60 ml
- 2% milk
- 2 tsp / 10 ml
- chia seeds
- 1 tsp / 5 ml
- maple syrup or honey
- 1
- ripe banana, mashed (reserve a few slices for garnish)
- 1/2 tsp / 2 ml
- cinnamon (or to taste)
- Topping: A dollop of yogurt + reserved banana slices + 1 tablespoon crushed walnuts
- ---------------
- Chocolate Dream:
- 1/2 cup / 125 ml
- rolled oats
- 1/3 cup / 80 ml
- Greek yogurt
- 1/4 cup / 60 ml
- Naturegg Simply Egg Whites, well shaken
- 1/4 cup / 60 ml
- 2% milk
- 2 tsp / 10 ml
- chia seeds
- 1 tbsp / 15 ml
- unsweetened cocoa powder
- 1 tbsp / 15 ml
- honey
- Topping: A dollop of yogurt + shaved dark chocolate
- ---------------
- Berry Bliss:
- 1/2 cup / 125 ml
- rolled oats
- 1/3 cup / 80 ml
- Greek yogurt
- 1/4 cup / 60 ml
- Naturegg Simply Egg Whites, well shaken
- 1/4 cup / 60 ml
- 2% milk
- 2 tsp / 10 ml
- chia seeds
- 1/4 cup / 60 ml
- strawberry jam (or any berry jam)
- 1/2 cup / 125 ml
- fresh strawberries, chopped
- Topping: A dollop of yogurt + fresh sliced strawberries
Directions
OATS 3 WAYS
Walnut Banana Bread - Inspired by classic banana bread, this cozy and comforting overnight oats flavour features ripe bananas, warm cinnamon, and crunchy walnuts. A wholesome and satisfying breakfast that tastes like a treat!
Chocolate Dream - Indulge in a rich, chocolatey start to your morning with this high-protein, cocoa-infused overnight oats recipe. Topped with a dollop of yogurt and dark chocolate shavings, it’s like dessert for breakfast—without the guilt!
Berry Bliss - Bursting with fresh strawberries and berry jam, this fruity and refreshing overnight oats recipe is naturally sweet and packed with protein. A perfect way to start your morning on a bright note!
ASSEMBLY INSTRUCTIONS
In a jar or airtight container, mix all ingredients (except toppings) until well combined.
Cover and refrigerate overnight.
In the morning, stir and add your toppings.
Enjoy at home or grab and go!
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Whipping
Use a large spatula to gently fold in the whites, with a 'J'-stroke pattern, giving the bowl a quarter turn after each stroke.